Relational Coaching, Mediation, and Fully Expressed Living
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All of You is Welcome Here.
Join us in a safe space where you get to slow down and show up exactly as you are. Setting down your masks and the polished versions of yourself, to breathe deeper into what's happening beneath.
You'll engage in deep listening, reflection, sharing impact, and explore how it is to be with another person's experience while staying connecting to yourself.
Through these 90 minutes together, you'll walk away with new tools to deepen connection and enhance relationships in all areas of your life - including with yourself.
This event is for you if . . .
You long for deeper, more honest connection — in your relationships, your work, or with yourself
You sometimes feel like you're holding back a truer version of yourself in conversation
You want to feel more comfortable being real, setting the tone, and speaking from your actual experience
You're navigating something relational that feels hard — and you're ready for new tools and a different kind of support
You're curious about Authentic Relating and want to experience it for yourself
In this workshop you will . . .
01. Drop into your senses
a short guided arrival practice to get you out of your head and into your body
02. Learn what Authentic Relating actually is Get a taste of the 5 foundational practices of Authentic Relating, as well as the core skills we use in the work.
03. Experience AR in practice
Through pair and small group exercises, you'll experience real connection, with the opportunity to see and be seen just as you are.
04. Leave with something you can use today walk away with some new relational moves, but enhance your most important relationships, at work, and in community.
Facilitated by Jennifer Ruth
Jennifer is a coach, mediator, and Authentic Relating facilitator based in Maui, Hawaii. Her work lives at the intersection of embodiment, nervous system regulation, and relational intelligence—supporting people to move beyond self-protection and into honest, alive connection.
She brings warmth, presence, and gentle directness to her spaces, along with a diverse toolkit for transformation. People leave feeling deeply seen, more fully expressed, reconnected to their own inner knowing, and empowered to relational growth.